aerobics
🇺🇸
/eˈrəʊbɪks/
🇬🇧
/eəˈrəʊbɪks/
A type of exercise that gets your heart pumping and helps improve your breathing. It's usually done in a group setting with music.
I attend aerobics classes to stay fit and healthy.
我参加有氧运动课程以保持健康和健康。