defecation
🇺🇸
/ˌdefəˈkeɪʃn/
🇬🇧
/ˌdefəˈkeɪʃn/
the process of expelling solid waste from the body
Proper diet and exercise can help regulate bowel movements and improve defecation.
合理的饮食和锻炼可以帮助调节肠道排泄并改善排便。