externalization
🇺🇸
/ɪkˌstɜːrnələˈzeɪʃn/
🇬🇧
/ɪkˌstɜːnəlaɪˈzeɪʃn/
the process of expressing your thoughts or feelings outwardly
The therapist encouraged the patient to practice externalization of their emotions.
治疗师鼓励病人练习将他们的情感外在化。