lunge
🇺🇸
/lʌndʒ/
🇬🇧
/lʌndʒ/
to quickly and forcefully move forward, often to attack or grab something
She lunged for the door, but it was locked.
她向门扑去,但门锁上了。
a quick and forceful forward movement, often used to attack or grab something
He made a lunge for the phone.
他向电话扑去。
a movement in which you step forward with one foot and straighten your back leg
an exercise where you step forward with one foot, bend your front knee, and lower your back knee towards the ground
We did some lunges and squats as a warm-up.
我们做了一些箭步蹲和深蹲作为热身。