metabolism
🇺🇸
/məˈtæbəlɪzəm/
🇬🇧
/məˈtæbəlɪzəm/
the way your body turns food into energy and building blocks for growth
Exercise can speed up your metabolism, helping you burn more calories.
运动可以加速你的新陈代谢,帮助你燃烧更多卡路里。