salutary
🇺🇸
/ˈsæljəteri/
🇬🇧
/ˈsæljətri/
adjective
R
providing benefits or promoting health, even if it's not enjoyable
Taking a cold shower every morning can be a salutary habit for your immune system.
每天早上洗冷水澡可能对你的免疫系统有益。
translation
有益的