self-management
🇺🇸
/ˌself ˈmænɪdʒmənt/
🇬🇧
/ˌself ˈmænɪdʒmənt/
noun
R
being in control of your own life and decisions
Improving self-management skills can lead to better work-life balance.
提高自我管理技能可以带来更好的工作与生活平衡。
R
managing your own health or medical needs
Effective self-management of chronic conditions can improve quality of life.
有效的慢性病自我管理可以改善生活质量。
translation
自我管理, 健康自我管理