phrase
C1
Doing something without going to extremes.
Eating sweets in moderation can be part of a healthy diet.
適度に甘いものを食べることは健康的な食事の一部となり得ます。
C1
Engaging in an activity without excess.
He exercises in moderation to stay healthy.
彼は健康を維持するために適度に運動します。
translation
適度に