hydrate
🇺🇸
/ˈhaɪdreɪt/
🇬🇧
/haɪˈdreɪt/
To absorb and keep water, especially to drink enough water to replace what is lost from the body.
After running a marathon, it's crucial to hydrate to replenish the fluids you've lost.
마라톤을 뛰고 나서는 잃어버린 수분을 보충하기 위해 수분을 보충하는 것이 중요합니다.