melatonin
🇺🇸
/ˌmeləˈtəʊnɪn/
🇬🇧
/ˌmeləˈtəʊnɪn/
A hormone that helps control sleep and wakefulness in people and animals. It is sometimes used to help with sleep problems.
Taking melatonin before bedtime can help you fall asleep faster.
취침 전에 멜라토닌을 복용하면 더 빨리 잠들 수 있습니다.