mindfulness
🇺🇸
/ˈmaɪndflnəs/
🇬🇧
/ˈmaɪndflnəs/
Being aware of and considering other people or things when you do something.
They showed mindfulness by including everyone in the group activity.
그들은 그룹 활동에 모든 사람을 포함시켜 마음챙김을 보여주었다.
A way of thinking where you focus on the present moment and accept your feelings and thoughts without judgment.
Practicing mindfulness can help you feel more relaxed and calm.
마음챙김 훈련은 당신이 더 편안하고 차분한 느낌을 받을 수 있도록 도와줍니다.