sit-up
🇺🇸
/ˈsɪt ʌp/
🇬🇧
/ˈsɪt ʌp/
A physical exercise where you lie on your back and lift your upper body to a sitting position to strengthen your stomach muscles.
To improve his core strength, he includes sit-ups in his daily workout routine.
코어 강도를 향상시키기 위해 그는 일상적인 운동 루틴에 엎드려 일어나기를 포함시켰다.