catharsis
🇺🇸
/kəˈθɑːrsɪs/
🇬🇧
/kəˈθɑːsɪs/
the feeling of relief after expressing strong emotions, often by watching a play, reading a book, or listening to music.
After watching the emotional movie, I felt a sense of catharsis that left me feeling lighter.
在看完那部情感電影後,我感到了一種宣洩,使我感覺身心輕鬆了。