defecation
🇺🇸
/ˌdefəˈkeɪʃn/
🇬🇧
/ˌdefəˈkeɪʃn/
the process of expelling solid waste from the body
Proper diet and exercise can help regulate bowel movements and improve defecation.
合理的飲食和運動可以幫助調節腸道排便並改善排便。