externalization
🇺🇸
/ɪkˌstɜːrnələˈzeɪʃn/
🇬🇧
/ɪkˌstɜːnəlaɪˈzeɪʃn/
the process of expressing your thoughts or feelings outwardly
The therapist encouraged the patient to practice externalization of their emotions.
治療師鼓勵病人練習將他們的情感外在化。