externalize
🇺🇸
/ɪkˈstɜːrnəlaɪz/
🇬🇧
/ɪkˈstɜːnəlaɪz/
Express your thoughts and feelings through your words or actions.
She externalized her excitement by jumping up and down when she heard the news.
她透過聽到消息時跳上跳下的方式,將她的興奮表現出來。