proactive
🇺🇸
/ˌprəʊˈæktɪv/
🇬🇧
/ˌprəʊˈæktɪv/
Taking action to cause things to happen rather than waiting for them to happen.
A proactive approach to health involves regular exercise and a balanced diet.
一種積極主動的健康方法包括定期鍛煉和均衡飲食。