pull-up
🇺🇸
/ˈpʊl ʌp/
🇬🇧
/ˈpʊl ʌp/
An exercise where you grab a bar and lift your body up by pulling yourself up with your arms.
To build his upper body strength, he added more pull-ups to his workout routine.
為了增強上體力量,他增加了更多的引體向上練習。