slimnastics
🇺🇸
/slɪm'næstɪks/
🇬🇧
/slɪm'næstɪks/
noun
A2
Exercises that mix gymnastics moves to help you get a lean and fit body.
She started doing slimnastics to get more flexible and lose a few pounds.
她開始做瘦身操，以變得更靈活並減掉一些體重。
B1
A workout plan that shapes your body by stretching, toning, and other conditioning moves.
After attending slimnastics, she felt her body was more toned and her posture better.
參加瘦身操後，她覺得自己的身材更加緊致，姿態也更好了。
translation
瘦身體操, 塑形訓練