unburden
🇺🇸
/ˌʌnˈbɜːrdn/
🇬🇧
/ˌʌnˈbɜːdn/
To share your problems or worries with someone else, making you feel better.
She needed to unburden herself to somebody, so she talked to her friend about her problems.
她需要向某人傾訴自己的煩惱,所以她向朋友談論了自己的問題。
To remove a heavy or worrying responsibility from someone.
The manager unburdened his team by delegating some tasks to others.
經理通過將一些任務委派給其他人來減輕他的團隊的負擔。