weightlifting
🇺🇸
/ˈweɪtlɪftɪŋ/
🇬🇧
/ˈweɪtlɪftɪŋ/
The act of lifting heavy weights as a sport or exercise.
Weightlifting has become a popular way to build strength and muscle mass.
舉重已經成為一種流行的增強力量和肌肉量的方式。