carbohydrate
🇺🇸
/ˌkɑːrbəʊˈhaɪdreɪt/
🇬🇧
/ˌkɑːbəʊˈhaɪdreɪt/
A substance in food like sugar or starch that gives your body energy.
Foods like bread and pasta contain carbohydrate to give you energy.
Foods that have a lot of carbohydrate, such as bread, potatoes, and rice.
I eat less carbohydrate like rice and bread to stay healthy.