regain
🇺🇸
/rɪˈɡeɪn/
🇬🇧
/rɪˈɡeɪn/
to get back something you lost, like an ability or quality
After resting, she was able to regain her strength and continue working.
to get back to a place you left
The hikers had to regain the main trail after getting lost in the woods.