restrict
🇺🇸
/rɪˈstrɪkt/
🇬🇧
/rɪˈstrɪkt/
to limit something
The law will restrict how much water you can use.
to stop free movement or action
The tight shoes restrict my feet and make walking hard.
to control with rules
The school will restrict phone use during class time.
to limit yourself
I restrict my sugar intake to stay healthy.