unburden
🇺🇸
/ˌʌnˈbɜːrdn/
🇬🇧
/ˌʌnˈbɜːdn/
To share your problems or worries with someone else, making you feel better.
She needed to unburden herself to somebody, so she talked to her friend about her problems.
To remove a heavy or worrying responsibility from someone.
The manager unburdened his team by delegating some tasks to others.