internalize
🇺🇸
/ɪnˈtɜːrnəlaɪz/
🇬🇧
/ɪnˈtɜːnəlaɪz/
To absorb and understand something completely, so that it becomes a part of who you are.
She worked hard to internalize the new rules, so she wouldn't make any mistakes.
她努力将新规则内化于心,以免犯错。