self-care
🇺🇸
/ˌself ˈker/
🇬🇧
/ˌself ˈkeə(r)/
noun
R
Taking steps to look after your own health and well-being, such as eating well, getting enough sleep, and exercising.
After a long week at work, she decided to dedicate the weekend to self-care, including a relaxing spa day and a healthy home-cooked meal.
经过一周漫长的工作后，她决定把周末奉献给自己的照顾，包括一个放松的水疗日和一顿健康的家常菜。
translation
自我照顾
词形变化
Plural
self-cares