self-care
🇺🇸
/ˌself ˈker/
🇬🇧
/ˌself ˈkeə(r)/
noun
R
Taking steps to look after your own health and well-being, such as eating well, getting enough sleep, and exercising.
After a long week at work, she decided to dedicate the weekend to self-care, including a relaxing spa day and a healthy home-cooked meal.
仕事の長い1週間後、彼女は週末をスパでのリラクゼーションデイとhealthyな家庭料理を含むセルフケアに捧げることにしました。
translation
自己ケア
語形変化
Plural
self-cares