pull-up
🇺🇸
/ˈpʊl ʌp/
🇬🇧
/ˈpʊl ʌp/
An exercise where you grab a bar and lift your body up by pulling yourself up with your arms.
To build his upper body strength, he added more pull-ups to his workout routine.
상체력을 키우기 위해, 그는 운동 루틴에 더 많은 풀업을 추가했다.