push-up
🇺🇸
/ˈpʊʃ ʌp/
🇬🇧
/ˈpʊʃ ʌp/
A bodyweight exercise where you lower and lift your body using your arms and toes while lying face down.
To build upper body strength, she does 20 push-ups every morning.
為了增強上身力量,她每天早晨做20個伏地挺身。