push-up
🇺🇸
/ˈpʊʃ ʌp/
🇬🇧
/ˈpʊʃ ʌp/
A bodyweight exercise where you lower and lift your body using your arms and toes while lying face down.
To build upper body strength, she does 20 push-ups every morning.
상체 근력을 키우기 위해, 그녀는 매일 아침 20개의 푸시업을 합니다.